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<div class=3DSection1>

<p class=3DMsoNormal><span style=3D'font-size:18.0pt;mso-no-proof:yes'>Clea=
ring the
Air with </span><st1:City><st1:place><span style=3D'font-size:18.0pt;mso-no=
-proof:
  yes'>Crystal</span></st1:place></st1:City><span style=3D'font-size:18.0pt;
mso-no-proof:yes'><o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'font-size:18.0pt;mso-no-proof:yes'><o:p=
>&nbsp;</o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>In this age of medical
sciences, some of us may scoff at the idea, but a growing number of people =
see
gems and crystals as allies in their healing and personal growth. They use
these crystals as stress relievers, meditation aids, healing stones, and al=
so
to help balance their environment.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>THE BIRTH OF MANJUSRI=
, the
great Bodhisattva symbolizing wisdom (see Understanding Buddhism), was not =
a quiet
one. Many spectacular signs heralded this event. There was light brighter t=
han
any of us could imagine; the birth of marvellous creatures such as unicorns,
phoenixes and the earth celebrated as seven jewels of gold, silver, lapis
lazuli, crystals, mother of pearl, red pearls, and carnelian appeared, so s=
ay
the Buddhist texts. What's more, as a separate auspicious sign the earth op=
ened
and exposed her crystal treasures beyond the seven jewels. Manjusri had hon=
ed
the Six Perfections and Ten Thousand Conducts to such a pure degree that
precious stones would appear wherever he went.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>From ancient times, g=
ems and
crystal have been symbols of perfection not just in Buddhism but in many
religious traditions. For instance, the carnelian, a dark orange stone, is
prized by Muslims because the Prophet himself wore it in his ring. Jewish
priests also wore precious stones in their breastplates. Even the Bible
contains references to the Urimm and Thurim stones, which the high priest u=
sed
for divination.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Although Medha Tan an=
d her
husband collected crystals for their beauty more than a decade ago, her fir=
st
brush with the power of crystals to heal and relieve stresses in her life t=
ook
place later when she visited the </span><st1:country-region><st1:place><span
  style=3D'mso-no-proof:yes'>United States</span></st1:place></st1:country-=
region><span
style=3D'mso-no-proof:yes'>. There, someone recommended an amethyst crystal=
 to
her for her headache. This violet stone is known to induce calmness and pea=
ce
of mind. After holding the amethyst for a while, her pain lessened.<o:p></o=
:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>As months went by, &q=
uot;I
started using it in meditation taking it to bed. Eventually my migraines ju=
st
started getting less frequent and I didn't need to take Panadol.&quot;<o:p>=
</o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>The episode was instr=
umental
in her belief in the healing power of crystals. She went on to becoming a
pioneer crystal healer in </span><st1:country-region><st1:place><span
  style=3D'mso-no-proof:yes'>Singapore</span></st1:place></st1:country-regi=
on><span
style=3D'mso-no-proof:yes'>. She now runs crystal healing classes and sells
crystals at her centre. Medha also credits crystals for opening her up to h=
er
intuition, an indispensable skill for her healing and eradicating gastric
problems from her husband's and her life permanently.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Today, through our im=
proved
understanding of quantum physics, the influence of crystals can be more rea=
dily
explained. Quantum physics shows us that all matter is energy and all living
things have an energy field. Often stresses show up in our energy field fir=
st.
If these stresses are not attended to over the long term they can turn into
physical health problems. Any stresses in our life shows up in our energy
system as imbalance or disruption.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>So here's where the c=
rystals
come in. &quot;Crystals actually have a balanced energy field from their
balanced molecular structure. When this balanced energy field is placed on =
or
near a less balanced field, like a human's energy field, entrainment happen=
s,
which means the more balanced field influences and balances the less balanc=
ed
field. As a result, we get a better sense of well-being, emotionally, menta=
lly
or on a physical level,&quot; explains Agnes Lau.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Agnes is a crystal he=
aler and
reiki (a form of energy healing) teacher who has studied with the world's
foremost crystal healers such as Reza Regis and Katrina Rafaell. If you'd l=
ike
to verify this phenomenon just try putting two mechanical pendulum clocks
swinging in their own in unsynchronized manner together for a few days and =
you
will find them moving in unison.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Even if you aren't il=
l,
entrainment with crystals can assist in mental and emotional clearing that
could cause stress and block your success<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>The crystals have a b=
alanced
energy field from their balanced molecular structure. When this balanced en=
ergy
field is placed on or near a less balanced field, like a human's energy fie=
ld,
entrainment happens, which means the more balanced field influences and
balances the less balanced field. As a result, we get a better sense of well
being, emotionally, mentally or on a physical level..<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Relates Agnes: &quot;=
One lady
I saw was pretty stuck in her career and was fearful to make a move. When s=
he
came for a crystal healing session, she got certain symbols and messages and
within a few weeks she actually went out of </span><st1:country-region><st1=
:place><span
  style=3D'mso-no-proof:yes'>Singapore</span></st1:place></st1:country-regi=
on><span
style=3D'mso-no-proof:yes'> to do a few courses to help with her job.<o:p><=
/o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>She was never able to=
 step
out of </span><st1:country-region><st1:place><span style=3D'mso-no-proof:ye=
s'>Singapore</span></st1:place></st1:country-region><span
style=3D'mso-no-proof:yes'> before that because she felt that it was an unn=
ecessary
expense or she did not deserve the luxury of a holiday. She came back and e=
ven
proceeded to do more courses<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>career, getting the n=
ecessary
qualifications.&quot;<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>In healing sessions s=
uch as
these, crystal healers like Medha and Agnes would interview clients about t=
heir
needs and goals for the healing session and individualise arrangements of
different crystals over and around the client's body in a crystal layout. O=
ften
the selection is a combination of knowledge of the crystals - properties
combined with very strong doses of intuition. Choosing certain crystals can
influence specific energy centres in the body.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>And if you have rooms=
 that
you not feel comfortable in, crystals too can help transform their energy, =
to
bring harmony. Jeeta K'inan, an energy worker who has many CEO clients, is
sometimes invited to work with them beyond the human body and in their livi=
ng
or work spaces. <o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>&quot;If someone asks=
 me to
clear a space, usually things are either jumping around or they're breaking=
 or
something just doesn't feel right in the room.&quot;<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Her most recent proje=
ct
involved &quot;a study which held some very old energy in the window area. =
It
did not belong to the family who lived now.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>&quot;This old energy
affected concentration and niggly things were going wrong with the equipmen=
t.
The family didn't feel like being in that room for very long. And when the
children were in that room, they would tend to be in conflict. But mostly t=
here
was this feeling of oppression and lethargy.&quot;<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>After placing a fount=
ain near
the window and creating a crystal mandala (or layout), the heaviness left t=
he
room after the third day. And all the (negative) feelings disappeared and n=
ow
the room is inviting,&quot; Jeeta recounts.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>&quot;It was importan=
t to do
this shift because of both the adults in the family. One was setting up a n=
ew
company and wanted to build her company from that study. The other was also
starting new company, not his own, and about have a career change so he nee=
ded
to be able to sit in that room and create space for opportunities to come a=
nd
both were frustrated because they could not move forward. After the three d=
ays
they were able to forge ahead,&quot; she adds.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Even though crystals =
are
becoming more acknowledged as healers and space clearers, Eric Tan, a cryst=
al
collector for more than a decade believes that there are more to crystals t=
han
those purposes mentioned above. It is about creating a relationship with ea=
ch
individual crystal in your life.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>&quot;There are a lar=
ge
number of people who will say this crystal has got healing energy, that cry=
stal
will bring you wealth. Before you realize it, you have pigeon-holed crystal=
s in
specific areas rather than experiencing what the crystal is,&quot; he expla=
ins.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Each crystal has its =
own
beauty, its own special marks and shape and are as individual as any human =
even
though a few may share certain characteristics as a race.<o:p></o:p></span>=
</p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>&quot;I've got a lot =
of
friends. The crystals are my friends,&quot; Agnes explains beamingly, smili=
ng
as brightly as the crystals she is surrounded with in her healing room. Lis=
ten
and perhaps these treasures from the earth will reveal their secrets to you
just as they yielded their perfection to Manjusri so many aeons ago.<o:p></=
o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><b><span style=3D'font-size:12.0pt;mso-no-proof:yes'>M=
aking
friends with Crystals<o:p></o:p></span></b></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Many crystal enthusia=
sts
become hooked because they are first enthralled by their beauty, so the fir=
st
step to friendship is to just pick something you feel attracted to. Chances=
 are
that it will be the crystal that is right for you. Then you can find out ab=
out
their properties by reading up on them.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>You might be surprise=
d by
what your choice reveals about you and the stresses you are facing. You mig=
ht
doubt yourself at first but your subconscious mind can and does speak to yo=
u in
this way.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><b><span style=3D'font-size:12.0pt;mso-no-proof:yes'>B=
ecoming
sensitive to crystal energy <o:p></o:p></span></b></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>According to Medha, o=
ne of
the best ways to become more sensitive to a crystal is to gradually train y=
our
hands to feel its energy. All you need is a single-pointed quartz crystal.
These often just cost a few dollars. Then hold the crystal in one hand and
point the sharp, terminated end of the crystal towards the open palm of your
other hand. Draw circles with your quartz slowly, at about an inch away. You
might feel something immediately. If you don't, just play with this often,
whenever you are free and soon you'll get a sensation of the crystal energy=
.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>As you become more ex=
perienced
with crystals, your sensitivity to them will increase. Some have developed
their senses to such a high degree that they can sense the effect of each
different crystal on specific parts of the body and the type of effect, whe=
ther
it is to uplift, to energise, to sedate, to dispel negativity and so on.<o:=
p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><b><span style=3D'font-size:12.0pt;mso-no-proof:yes'>C=
leaning
your crystals<o:p></o:p></span></b></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Most crystals can be =
cleansed
in running water or in sunlight with some exceptions. For example, the colo=
ur
of your amethyst can fade in the sun, so check with a crystal shop when in
doubt.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><b><span style=3D'font-size:12.0pt;mso-no-proof:yes'>E=
nergising
crystals<o:p></o:p></span></b></p>

<p class=3DMsoNormal><st1:City><st1:place><span style=3D'mso-no-proof:yes'>=
Crystals</span></st1:place></st1:City><span
style=3D'mso-no-proof:yes'> can go flat like a battery when overused. Peopl=
e who
are familiar with crystals can tell you that some of them work so hard that
they become low in energy or even break. For example, someone Agnes knew pu=
t a
crystal in his father's hand when he was hospitalised with stroke. The fath=
er
had lost mobility of his hand. After a few days, the crystal broke but his
father's hand recovered some movement.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Most crystals can be
energised with sunlight, the energy of the full moon or buried in the earth=
 for
a few days. Just remember to mark the spot and make sure your dog does not =
dig
it up before you do!<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><b><span style=3D'font-size:12.0pt;mso-no-proof:yes'>S=
ome
common crystals<o:p></o:p></span></b></p>

<p class=3DMsoNormal><b><span style=3D'mso-no-proof:yes'>Amethyst<o:p></o:p=
></span></b></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Promotes calmness and
spirituality and meditation<o:p></o:p></span></p>

<p class=3DMsoNormal><b><span style=3D'mso-no-proof:yes'>Quartz<o:p></o:p><=
/span></b></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Improves mental clari=
ty and
is a good all-purpose stone<o:p></o:p></span></p>

<p class=3DMsoNormal><b><span style=3D'mso-no-proof:yes'>Rose Quartz<o:p></=
o:p></span></b></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Enhances love and
relationships through softening the heart<o:p></o:p></span></p>

<p class=3DMsoNormal><b><span style=3D'mso-no-proof:yes'>Black Tourmaline<o=
:p></o:p></span></b></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Dispels negativity, r=
emoves
pain<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><b><span style=3D'font-size:12.0pt;mso-no-proof:yes'>C=
rystal
Energy Drink<o:p></o:p></span></b></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>A simple way to energ=
ise
yourself daily is with a drink crystal water.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>For this you'll need:=
 a glass
jug; a large piece of crystal or a few small ones (quartz, rose quartz and
amethysts are good choices); some water and a cover and cling film<o:p></o:=
p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>Method<o:p></o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>1. Clean and energise=
 your
crystal<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>2. Put it in your jug=
 and
fill it with water.<o:p></o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>3. Cover and put the =
jug in a
sunny place. sun helps the crystal energy infuse in water. Drinking this at
night might over-energise you and you may have trouble sleeping.<o:p></o:p>=
</span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'>The<o:p></o:p></span>=
</p>

<p class=3DMsoNormal><b><span style=3D'mso-no-proof:yes'>CAUTION</span></b>=
<span
style=3D'mso-no-proof:yes'>: It is wise to check if some crystal essences a=
re
good for drinking. Some crystals are poisonous when soaked. Check with an
expert before you make an essence other than those suggested above. <o:p></=
o:p></span></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

<p class=3DMsoNormal><span style=3D'mso-no-proof:yes'><o:p>&nbsp;</o:p></sp=
an></p>

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